The NSS Unit and the Yoga Club under the Physical Education Department of Khalsa College for Women, Civil Lines, Ludhiana organized yoga demonstration on 14th May 2022.This program is a part of “Countdown of International Day of Yoga” as per the instructions of Ministry of AYUSH communicated through the Ministry of Youth Affairs and Sports. Nearly 100 volunteers of NSS and Yoga Club of the College participated in making the event successful.The volunteers practiced different yoga postures under the guidance of the Yoga Trainer Mr. Ranjeet Rana. All the staff members of Physical Education Department and NSS programme officers were present on this occasion. Principal Dr.(Mrs.) Mukti Gill encouraged the volunteers to practice yoga in routine as it offers physical and mental health benefits for people of all ages.
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